7 Tips for Balancing Pitta-Vata Dosha Diet for Enhanced Well-being
Embarking on a Balancing Pitta-Vata Dosha Diet Ayurveda, an age-old wellness tradition from India, suggests that health thrives on the equilibrium of the three doshas: Vata, Pitta, and Kapha. For those with a Pitta-Vata constitution, striking a dietary balance is imperative to maintain this state of well-being. Distinguishing Pitta-Vata Dosha Traits Individuals who exhibit traits …