5 Essential Steps in a Pitta-Balancing Diet Guide
The Pitta-Balancing Diet Journey Pitta-Balancing Diet Guide principles are rooted in Ayurveda, a millennia-old healing science with origins in India, where equilibrium in the body’s energies is key to health. Among these energies, or doshas, Pitta—composed of fire and water elements—is closely linked to metabolic processes. When Pitta is out of balance, issues such as …